SESSION INFORMATION:
» Outdoor group fitness sessions, suitable for everyone.
» £6 per session. The first class is free.
» Victory Field, Bradford on Avon, Wiltshire
» Saturday mornings at 7.30am (year round)
» Tuesday evenings at 7.30pm (May to August)
WHAT TYPE OF CLASS IS IT?
BOA Bootcamp provides a complete body workout. It is tough, muddy, but always fun.
After a targeted warm-up focused on mobilising and preparing the body, we'll perform a workout using functional, primal movements – jumping, running, crawling, squatting, pressing, pulling and lunging – to get you moving the way you were made to.
Every workout is completely different, but they are consistently challenging and always effective.
WHO IS IT FOR?
From total beginners who haven't exercised in years, to experienced athletes, absolutely everyone is welcome.
This class is adaptable and effective for adults of all ages, fitness levels and abilities.
WHY SHOULD I CHOOSE B.O.A BOOTCAMP?
I'll push you further than ever before, with results to match. And my focus on technique and quality of movement will allow you to challenge yourself safely.
Not only will this help you look and feel better, you'll also improve your endurance, strength, confidence, energy levels, flexibility and overall mobility.
The first BOA Bootcamp session is completely free, and there are no obligations to sign up afterwards.
Trial sessions must take place at a Saturday morning outdoors session, and can’t be booked for a Tuesday evening online session.
Following the trial, BOA Bootcamp is £6 per class.
Sessions can't be bought individually, but are available in packs of varying size below.
The pack sessions can be used at both the Saturday and Tuesday classes.
As long as you have purchased a pack, you don't have to book into individual sessions – you just turn up to Victory Fields as and when you wish to.
Obviously the best results come from commitment, so we hope to see you as often as possible, but the only stipulation to attendance is that you use the sessions within six months of purchase.
If you have any questions about BOA Bootcamp in Bradford on Avon, then please don't hesitate to drop me a line.
