My job is not to help people change the way they look.
Instead I focus on getting people to move the way they were made to.
I design progressive, fun programmes that consistently test, challenge and improve bodies, teaching clients to utilise the rudimentary, functional, primal movement patterns that our bodies were designed to perform.
The happy by-product of concentrating on improving the mechanics of the entire being is that bodies shape themselves exactly as they should
naturally be – inevitably not just working, but looking better than ever before.
My approach is suitable, scalable and effective for anyone and everyone, and I tailor it to fit every client's specific goals and abilities.