Our workplace workouts are:
– Expertly programmed to progressively test bodies and improve mechanics.
– Addictive, exhilarating, fun and always different!
– Designed to provide a perfect balance of team work and healthy competition.
– Suitable, scaleable and beneficial for anyone, regardless of fitness level, age or aims.
You can trust us to:
– Deliver training sessions in your business environment, in a meeting room, shared space or car park; or in an nearby park.
– Arrive on time, and deliver an exceptional 45-minute long session, at a time of day to suit you.
– Bring exciting equipment with us, and take it all away afterwards.
– Produce a risk assessment for your environment and undertake a physical activity review with all participants.